About This Workshop
In this workshop, we will explore the biomechanics of Scorpion Pose (Vrischik Asan). Our focus will be building a strong foundation from the ground up, from spine engagement to alignment to finding balance in this beautiful upside-down posture. We will also delve into a range of creative variations of Scorpion Pose, so you can experience the freedom in asana practice. This workshop is open to practitioners of all levels, providing appropriate modifications to suit every individual’s needs. Whether you’re looking to reinforce the fundamentals, deepen your practice, or explore different variations of this pose, this workshop will offer something valuable to you.
Key Focus of The Workshop
Biomechanics and fundamentals
Overcoming fear
Stability
Strength and flexibility
Progression
Alignment
Transitions
Variations and creativity
Biomechanics and fundamentals
Why you should join this Workshop
With Master Aarya’s extensive experience in teaching the Scorpion Pose, you will learn how to practice the pose safely and effectively.
In-depth exploration of the biomechanics and fundamentals of the Scorpion Pose, blending traditional wisdom with scientific insights. This will enhance your understanding and accelerate your progress.
You will receive individual attention from Master Aarya, which can help you refine your techniques and overcome any challenges you may encounter.
Workshops provide a great opportunity to connect with other yoga practitioners who share your passion for the practice. This sense of community will be motivating and supportive, which will enrich your experience.
Learning a challenging pose like the Scorpion Pose can boost your confidence and empower you to overcome fear. With guidance from Master Aarya, you will develop the stability, strength and flexibility required for the pose.
The Scorpion Pose is a beautiful yet challenging pose, and this workshop will equip you with comprehensive knowledge to maintain spinal health and prevent potential injuries.
This workshop is also useful for yoga teachers to gain a better understanding of the Scorpion Pose, enabling them to guide their students with precision and skill.
Join this workshop to take your practice to the next level!
Schedule
7 July (Sunday)
9:00 am – 1:15 pm
(with 15-min break)
Tuition
Early Bird Price
HK$ 1,480 (Ends 21 June)
Regular Price
HK$ 1,777
Terms & Conditions
General
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Participation in the workshop requires registration and payment of the applicable fees. By registering for the workshop, you confirm your acceptance of these terms and conditions.
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You can enjoy the early bird discount when we receive your registration on or before 21 June 2024.
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Photos and videos may be taken for accessing your practice, evaluating and improving the workshop and marketing purposes.
Refunds and cancellations
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No refunds or credits will be issued for cancellations made on or after 20 June 2024.
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All refunds are subject to a 10% processing fee, which will be deducted from your refund.
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If you need to request a refund for medical or emergency reasons, you must provide valid proof and request within 3 days of the workshop.
ABC – Scorpion Pose
