Special Guest Session
featuring Master Shoaib
We are excited to welcome Master Shoaib, an esteemed yogic pracititoner, as our guest teacher to share his insights on evidence-based techniques for assessing and managing neck pain, headaches, and spinal issues, with a focus on the cervical spine (C0-C7)
During this series, we will unveil the mysteries of these practices, the essence behind, explore how they can lead to personal growth and self-awareness, what are the techniques and how to practice them.
This course aims to equip you with vital knowledge and skills, allowing you to deepen your understanding of spinal health, promoting better cervical spine health and overall wellness. No prior experience is necessary—just a willingness to learn!
We look forward to your participation.
Weekend Schedule
Day 1 - Sat, January 17th
09:00 PM - 12:30 PM (210 minutes)
Introduction to Yog, Kriya & Tantra
We will delve into the following aspects about Yog, Kriya & Tantra- Cervical & Thoracic Spine Basics – Essential anatomy, biomechanics, muscles, discs, and nerve pathways.
- Indications & Contraindications – When to manipulate, when to mobilize, and safety red flags.
- Treatable Cervical Conditions – Neck pain, disc bulge, radiculopathy, spondylosis, and nerve compression.
- Assessment & Examination – Posture analysis, palpation, range of motion (ROM), and segmental motion testing.
- Therapy Techniques – Chiropractic, bone setting, trigger point therapy, neurotherapy, marma, kinesio taping, and mobilization.
- Exercise & Home Care – Corrective exercises, breathing techniques, posture correction, and home remedies.
- Safe Cervical Manipulation – Step-by-step positioning, force control, and safety checks.
Day 2 - Sunday, January 18th
09:00 PM - 12:30 PM (210 minutes)
- Spine Anatomy Basics – Foundational structures, functions, and key landmarks of the vertebral column.
- Types of Spinal Stenosis – Classification and characteristics of central canal, lateral recess, and foraminal narrowing.
- Imaging Interpretation – Reading and analyzing spinal X-rays and MRI scans for diagnosis.
- Spinal Adjustment Techniques – Manual therapy methods for the neck (cervical), mid-back (thoracic), and low-back (lumbar) regions.
- Neurotherapy for Disc Bulge – Non-invasive nerve stimulation and rehabilitation techniques for herniated or bulging discs.
- Thai Massage & Stretching – Assisted stretching and acupressure-based manual therapy to improve mobility and relieve tension.
- Therapeutic Taping – Application of Kinesio tape (K-Tape) for support, pain relief, and postural correction.
Guest Lecture
With
Master Shoaib
Date | 17-18th January, 2026
Location | Pragya Yog School in Hong Kong
Weekend Session (2 Day, 7 Hours)
- HK$ 3150
- HK$ 2520
+852 6708 2503 | info@pyshk.com
