About Us

Cultivate Inner Awareness, Foster Holistic Growth, Elevate Your Practice

We are a school because learning is at our core.

We are committed to create a comprehensive, accessible, tradition-rooted yog curriculum for all levels –  whether you are just starting your journey or a seasoned practitioner. We are here to help you cultivate inner awareness, foster holistic growth and elevate your practice.

Why Choose Us

Authentic Yog School – Bridging Ancient Wisdom with Modern Science

Rooted in the sacred traditions of yog, we honor the depth of classical teachings. Yet we consciously bridge ancient wisdom with modern science to make these practices accessible, safe, and deeply effective for contemporary life.

Only Yog School in Hong Kong with University-affiliated Programs

We have established relationships with Universities in India. Our university-affiliated programs allow us to offer you accredited certification, exchange and internship opportunities in India.

Holistic Curriculum

Our program weaves together the full spectrum of yogic wisdom—Asana, Pranayama, Meditation, Yoga Therapy, Ayurveda, Energy Healing, and Kundalini—into a cohesive, transformative journey. Designed for depth and authenticity, each discipline is taught with respect for its traditional roots while embracing modern applications for today’s needs. To enrich your learning, we collaborate with renowned professors and master teachers, hosting exclusive workshops and intimate sessions at our studio. This is not just training; it’s an immersion into the living tradition of yog, guided by those who embody its wisdom.

Academically Certified Teachers

We set the highest standards for teaching excellence. Our faculty includes:
1. University-Educated Masters: All lead instructors hold advanced degrees in Yog, ensuring deep theoretical and practical mastery
2. Guest Scholars & Researchers: We collaborate with esteemed professors and lecturers who bridge ancient texts with contemporary science

TTC Scholarship + Community Impact Initiative

We believe wisdom should be accessible to all. Our TTC Scholarship Program empowers passionate practitioners from underserved communities by providing full or partial teacher training scholarship—because transformative yog education shouldn’t depend on financial means.

Small Class Setting

We prioritize your growth, offering personal and attentive guidance. Our small class setting enables us to tailor our classes to your level of practice and needs.

Upcoming Events

A Day In Nature 4:30 PM - 6:30 PM access_time 2 Hours list_alt July 13 Pragya Anniversary Party access_time Full day list_alt July 26 Inversion Intensive Upto 20% Off access_timeJul 2-13 list_alt Workshop BBI Training II Upto 20% Off access_timeAug 9-23 list_alt Workshop NEPAL Yog Retreat access_time (1-7 Oct 2025) list_alt Retreat Hollow Back Workshop Upto 20% Off access_time Nov 22, 2025 list_alt ABC 100 Hr CET Yog Therapy access_time Sep - Oct 2025 list_alt TTC 200 Hr TTC Teacher Training access_time Sep 2025 - Dec 2025

Our Teachers

Begin Your Transformative Journey

The yog school where you can experience the most authentic and traditional yog education in Hong Kong.