Philosophy

Yogic philosophy is a dualist philosophy that works with two fundamental realities: purusha, meaning “pure consciousness,” and prakriti, meaning “matter”.

The central philosophical teachings of yoga revolve around the practice of mental discernment, detachment, spiritual knowledge, and self-awareness.

Yoga philosophy believes that spiritual ignorance creates suffering and binds us to the wheel of samsara (cycle of rebirth).

Yogic philosophy comprises a basic understanding of the following concepts

• Two pillars of yogic philosophy – Purusha (Soul or Consciousness) & Prakriti (Matter or Nature)
• Qualities of Jiva (Living being) – TriGunas
• The ethical principle of life – Yamas & Niyamas
• Mind stilling practices – 8 Limbs of Yoga
• The path of liberation – 4 Paths of Yoga