Pragya Yog School
India Retreat
200 Hr
50 Hr
Scorpoion Pose
Where Science Meets Spirituality
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Pragya Yog School
We envision a world where individuals embrace conscious living through the transformative power of yog. We aim to empower you to connect with your inner selves, cultivate awareness, support you to grow and progress to reach a greater level of harmony of the mind, body and soul.
At Pragya Yog School, we thrive to provide the most comprehensive, authentic and scientifically backed teachings. Our classes and training are designed in a way where we honor the roots and essence of yog and at the same time, integrate modern research to enhance the effectiveness of yog practices, allowing you to attain a higher level of consciousness.
Why Choose Us
Where Science Meets Spirituality
Providing authentic, traditional, and scientifically-backed teachings to empower you to gain better understanding of yourself and building deeper connections with others
Authentic
Honoring the roots and essence of yog for authentic and meaningful practice
All-rounded Curriculum
Our curriculum extends beyond asan practice, offering an all-rounded curriculum that covers the vast knowledge of yog
Well-credentialed Instructors
Led by Master Aarya, a PhD research scholar and seasoned yog teacher with nearly a decade of international teaching experience
Our Teachers
Aarya Kuldeep
Founder, Pragya Yog School (PhD Scholar, MSc. Yogic Science)
Aarya, founder of Pragya Yog School, is a PhD research scholar and seasoned yog teacher with nearly a decade of international teaching experience. Aarya’s passion for yog began at the age of three and has deepened over the years. After initially pursuing a career in the animation industry, he felt a profound in...Read More
Grace
Yog Instructor
Grace began her yog journey in 2019. She is a nature lover and has a particular interest in the therapeutic applications of yoga, which led her to explore practice as a way of reconnecting with her body and mind. As a teacher, her inspiration lies in guiding students to connect with their physical and mental bo...Read More
Angela
Yog Instructor
Angela began her yog journey in 2021. Through continuous practice, study, and self-discovery, she has committed herself to finding a balance between dynamic asana, restorative techniques, and a mindful lifestyle. Her passion for art and yog has always been a guiding force in her life. Fascinated by the depth of...Read More
Dr. Yatendra Dutt Amoli
Master Teacher
Dr. Yatendra Dutt Amoli did his PhD Yoga in Kashmir Saivism- a rare culture of Tantra Philosophy. During 20 years of Teaching and in his academic experiences he has written several research papers published in the Journals of international repute. His book on Kashmir Shaiva Philosophy published by the best orie...Read More
Dr. Usha Jaiswal
Master Teacher
Dr. Usha Jaiswal is a well-known practitioner and advocate of Pranic Healing, a form of energy healing that involves the manipulation of the body’s energy fields to promote physical and emotional well-being. She has given numerous talks and lectures on the subject, including a notable session at Dev Sanskriti V...Read More
Louise
Yog Instructor
Louise believes that yoga is for every body, regardless of age, body type, gender, or personal background. Greatly influenced by the teachings of Guruji BKS Iyengar and her main teacher Dr. Yogananth Andiappan, she sees her dharma (life purpose) as promoting self-love and sharing her knowledge to inspire more p...Read More
Tavia
Yog Instructor
Tavia is a certified instructor with years of experience in teaching, especially Vinyasa Yog .She has been instructing since 2019. Her first intention to engage with yog was to seek improvement on her postures as she suffered from Scoliosis for many years. Through daily yog practice that engages and strengthens...Read More
Charlotte
Yog Instructor
Charlotte started her yoga journey in 2017 and has been in love with the practice ever since. She was pleasantly surprised by how yoga healed her physical discomfort, making it the one habit she never gives up. Since transitioning to full-time teaching in 2020, Charlotte has found immense joy in sharing her pas...Read More
Marcus
Yog Instructor
Marcus finds calmness on the yoga mat. It led him to develop a deep appreciation in daily practice to cultivate presence and inner strength. Fascinated by yoga’s ability to boost mental clarity and self love, Marco believes yoga practice is more than just physical advancement – pranayama (breathing practi...Read More
Krishnendu Sen
Yog Instructor
We are excited to introduce Krish, a dedicated practitioner who comes to us with a wealth of knowledge and experience. Training: 1500 hours in Hath & Ashtanga Yog under the esteemed Guru, Srinatha Sir Certifications: Yog Certification Board Level 3 Education: Bachelor’s Degree in Yog Specialized Class...Read More
Dr. Rakesh Jaiswal
Master Teacher
Dr. Rakesh Jaiswal stands as a guiding light in the realms of spiritual psychology and transformational training. With over four decades of unwavering dedication to service, he embodies the principles of holistic healing and social upliftment inspired by the divine teachings of Shantikunj, Haridwar. As a season...Read More
Begin Your Transformative Journey
The yog school where you can experience the most authentic and traditional yog education in Hong Kong.
