✅ What You Will Receive:

1. Your In-Depth, 90-Minute Private Consultation

• Advanced Naditarangini Pulse Assessment: A precise reading of your unique doshic imbalances and energy flow.

• Comprehensive Health Analysis: We connect your symptoms to their root causes.

• Q&A with our Expert Consultant: Get your questions answered in real-time.

2. Your Personalised “Swastha” Wellness Blueprint (Delivered within 48 hours)
A custom-crafted digital plan that includes:

• Ahara (Personalised Diet): Food lists, meal timings, and recipes for your dosha.

• Vihara (Lifestyle Routine): A daily schedule designed for your life in Hong Kong.

• Yoga Chikitsa (Therapeutic Yoga): A private video sequence of specific postures and breathwork.

• Aushadhi (Herbal & Supplement Guidance): Precise recommendations to restore balance.

3. Foundation for Ongoing Support
This session establishes your baseline, making any future follow-ups incredibly efficient and targeted.