Our Elements

Holistic Well-being

Embracing the ancient wisdom and practices of yog to nurture holistic well-being.

Harmony

Bridging mind, body, and spirit for a harmonious and balanced life.

Awareness

Cultivating mindfulness, self-awareness, and a deeper understanding of oneself.

Education

Providing authentic, traditional, and scientifically-backed teachings to empower individuals.

Scientific

Integrating modern research and knowledge to enhance the effectiveness of yog practices.

Spirituality

Focus on personal growth, understanding of oneself and building deeper connections with others.

About Us

Pragya Yog School – Where Science Meets Spirituality

ऋतम्भरा तत्र प्रज्ञा - Rtambhara-Tatra-Prajna

That is the consciousness filled with truth.

We envision a world where individuals embrace conscious living through the transformative power of yog. We aim to empower you to connect with your inner selves, cultivate awareness, support you to grow and progress to reach a greater level of harmony of the mind, body and soul.

At Pragya Yog School, we thrive to provide the most comprehensive, authentic and scientifically backed teachings. Our classes and training are designed in a way where we honor the roots and essence of yog and at the same time, integrate modern research to enhance the effectiveness of yog practices, allowing you to attain a higher level of consciousness.

Spirituality is not limited to religious beliefs, but a dimension to life beyond physical levels, a focus on personal growth, understanding of oneself and building deeper connections with others. Yog practice is one of the most powerful tools that puts emphasis on spirituality, a tool that guides you to attain peace and harmony in life.

From asana practice to teacher training to continued education courses, we hope to ignite your passion and curiosity for yog and let you experience the wisdom of yog and harness the transformative energy of yog for vitality.