20-Hr CET – Hands-on Adjustment (7-21 February)

Join us for a comprehensive 20-hour program dedicated to hands-on adjustments, essential for all yog teachers seeking to enhance their teaching skills. This course will equip you with the knowledge and techniques needed to provide safe and effective adjustments in various poses.

Program Highlights:

• Fundamental Rules: Learn the core principles of effective adjustments and how to apply them safely.
• Pose-specific Adjustments: Understand what adjustments are appropriate for different poses, ensuring you respect each student’s unique needs.
• Case Studies and Discussions: Engage in meaningful discussions that explore real-life scenarios, allowing you to apply theoretical knowledge to practice.

The need for this program arises from the understanding that while many hands-on adjustment courses exist, not all yoga teachers receive the guidance they need to perform these adjustments appropriately. Our objective is to provide the right information and practical skills that foster a responsible approach to hands-on adjustments in yoga.

Hands-on adjustments require thoughtful guidance and consistent practice. Throughout the program, participants will practice adjustments on each other, gaining valuable experience with different body types and structures. This hands-on experience is crucial for developing the confidence and skill necessary to make appropriate adjustments in class settings.

Together, let’s elevate our teaching practices by sharing essential insights and creating a supportive learning environment that prioritizes the safety and well-being of our students.

Join us to enrich your teaching toolkit with essential skills for effective hands-on adjustments!