Pragya 200-Hr Teacher Training
2 July 2024
Inversion Intensive (1-13 Jul 2025)
11 November 2024
Backbend Intensive 1 (12-25 Jan 2025)
$600.00 – $6,500.00
Full Training
$6,500.00
Any week day - 90 min
$600.00
14,16,21,23
Any weekend day - 180 min
$1,100.00
12,18,19,25
Total Hours: 18 Hours
Description
Unlock your potential with our backbend intensive series. Our 3-part backbend intensive will focus on deepening your backbend practice by building strength, flexibility, and awareness in your spine in a progressive manner. You’ll explore various backbends, learn proper alignment, and gain confidence in your practice. Expect to work with props like blocks and straps, and potentially even partner work. This intensive is suitable for practitioners of all levels.
Date:
| Sunday, January 12, 2025 | 9:30am – 12:30pm |
| Tuesday, January 14, 2025 | 7am-8:30am |
| Thursday, January 16, 2025 | 7am-8:30am |
| Saturday, January 18, 2025 | 9:30am – 12:30pm |
| Sunday, January 19, 2025 | 9:30am – 12:30pm |
| Tuesday, January 21, 2025 | 7am-8:30am |
| Thursday, January 23, 2025 | 7am-8:30am |
| Saturday, January 25, 2025 | 9:30am – 12:30pm |
Reviews 3
3 reviews for Backbend Intensive 1 (12-25 Jan 2025)
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Chen Li –
Great class and great teacher! I love the class and teacher’s teaching style!
Nic (verified owner) –
Learnt a lot about the concept of backbend inversion. Your teaching made me enjoy practicing backbend.
Elaine –
Thank you for another amazing amazing workshop! Not only have Master taught us the key elements of backbend and inverted backbend, we have come to understand the importance of and the proper ways of taking our practice step by step. Master’s expertise, guidance and patience have made the sessions both enjoyable and informative, yet challenging. It was a very structured workshop.