Beach Yog | A Day in Nature: Sunset Yoga & Yoga Nidra

A Day in Nature: Sunset Yog & Yog Nidra

The Pragya Yog School invites you to an enriching afternoon at Chung Hom Kok Beach on 13 July 2025 (Sunday). Experience rejuvenating Sunset Yog and Yog Nidra sessions, complemented by the calming sounds of the ocean.

Practicing yog at sunset aligns with ancient yogic principles, symbolizing transformation and renewal. This sacred time enhances detoxification, self-awareness, and emotional balance, fostering a deeper connection to nature.

Yog Nidra, or “yogic sleep,” promotes healing and self-discovery through deep relaxation. This transformative practice boosts mental clarity and overall well-being, making it a powerful tool for holistic health.

We encourage you to bring friends and family for this uplifting experience. Open to all levels, this event is a wonderful opportunity to unwind, connect with nature, and foster community among fellow yoga enthusiasts.

Don’t miss this chance to revitalize your body and soul in an inspiring environment!

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✨Event Itinerary✨

Date: 13 July 2025
Time: 4:30-6:30pm
Location: Stanley , Chung Hom Kok Beach

📆Schedule:
4:30PM – 5:30PM: Beach Yog with Master Aarya (60min)
5:30PM – 6PM: Yog Nidra with Master Krish (30min)
6PM – 6:20PM : Picture time (20min)
6:20PM – 6:30PM : Clean up & End

(The class will start at 4:30 PM. You are welcome to arrive earlier and enjoy a delightful day by the beach) .

Price:
Members: HKD350
Non-Members: HKD450

(For members, simply log in to reserve your spot)