Pragya Boat Trip 3.0: A Day at Sea Retreat

 

Saturday, September 12, 2026 | 9:00 AM – 5:00 PM

Sail · Stretch · Breathe · Connect

Join our 7-hour certification masterclass with Master Shoaib to learn evidence-based techniques for assessing and managing neck pain, headaches, and spinal issues.

📅 Course Schedule:

Dates: January 17 & 18, 2026 Time: 9:00 AM – 12:30 PM (both days)

 

Give your child a summer of movement, mindfulness, and joy! Join our 6-day Kids Yoga Summer Camp at Pragya Yoga School in Hong Kong. Designed for ages 5-12, this engaging program runs daily. Through playful yoga, creative games, and calming practices, children will build confidence, flexibility, and focus in a supportive environment. Limited spots available. enroll today! Total Hours: 12 Hours Drop-in: 120 min -  $600 https://pyshk.com/schedule/  

Celebrate Christmas with mindful presence and heartwarming connection at Pragya Yoga School’s Festival of Inner Light. This special evening blends gentle yoga, guided meditation, festive plant-based meals, mantra chanting, and meaningful sharing—all designed to nurture peace, joy, and inner radiance. Join our conscious Christmas gathering and carry home the light within.

A personalised 1-hour session with expert therapist Shoaib, focusing on spinal assessment, manual adjustment, and tailored guidance to relieve pain, correct imbalances, and restore mobility.