Ritambhara
Unveil the Guru Within
The advanced teacher training that will lead you to new heights, by deepening your understanding of yogic wisdom, your practice and yourself.
The training that will groom you to be a more masterful and authentic practitioner and teacher.
The training that will guide you to find the guru within.
Why Ritambhara?
1. Emphasize on Authenticity and Modern Applications
Our teacher training course is rooted in authentic ancient practice. We are dedicated to preserving the integrity of yog teachings and have structured our curriculum to impart yogic wisdom and philosophies authentically.
As we dive deeper into yogic philosophies in this advanced teacher training, it becomes more essential to keep things authentic to avoid any misconception or misinterpretations.
Yog dates back to thousands of years ago and yet modern research often supports the yogic wisdom found in ancient texts. We recognize the importance of integrating modern scientific understanding with the timeless wisdom of yog, so that you will find it more accessible to adopt and incorporate such yogic knowledge in your own practice, sharing and life.
2. Focus on equipping you to be a confident and well-rounded practitioner and teacher
Your 200-hr teacher training introduced you to the basics and gave you an overall concept of what yog is.
Our 300-hr teaching training will take you further down the yogic passage, expand your knowledge by covering details of ancient texts and literature. You will discover answers to a lot of “why”s and “how”s, which will undoubtedly make your practice and sharing more grounding and solid.
Throughout the training, we will also help you deepen your practice by guiding you step-by-step how to approach and improve advanced yogic practices, including asan, pranayam, kriyas.
A key to being a confident and well-rounded practitioner and teacher is to have both breadth and depth of knowledge and solid practices. This is what this 300-hr teaching training will provide.
3. Ignite your passion and insatiable curiosity
This training is designed to ignite a deep passion and insatiable curiosity within you. Through the immersive exploration of yog philosophies and diverse practices, you will feel empowered to discover the transformative power of this ancient tradition. By delving into the intricate anatomy and mechanics of asans and other yogic practices, you will have a profound understanding of your capabilities.
You are encouraged to develop your own authentic teaching style which will create a sense of purpose and creative expression. You will uncover a newfound confidence and a driving desire to share with others. This comprehensive training will lead you to a lifelong flame of passion and dedication to the yogic path.
4. Help you find the equilibrium of yog in daily life
Our 300-hr teaching training goes beyond asan and sequences. It provides a holistic approach to integrating yogic wisdom into your everyday life. You will explore time-honoured concepts and ethics for living with greater awareness, compassion and balance. You will be equipped with tools to cultivate your inner peace and clarity which will lead you to finding your own equilibrium in daily life and fostering a sense of harmony and well-being.
5. Experience different yogic path and their ideology
The training offers a rich tapestry of yogic traditions and philosophies for you to explore. Rather than adhering to a single school of thought, the curriculum exposes you to the diverse lineages and approaches that have evolved over yog’s ancient history. You will have the opportunity to experience a range of yogic paths and understand their unique characteristics and benefits. Similarly, the training delves into the influential texts and seminal teachers that have shaped the yogic landscape, providing a comprehensive overview of the ideologies and teachings that underpin this multifaceted discipline. By engaging with this breadth of perspectives, you will develop appreciation for the many ways in which yog can be expressed and practiced. This expansive exploration encourages you to discover which yogic modalities most resonate with your individual needs, interests, and goals – empowering you to cultivate a practice that is truly your own.
6. Taught by Well-credentialed Masters
This teaching training is led by Master Aarya, PhD Scholar in Yog and holder of master’s degree in Yogic Science and Human Consciousness. In addition to his academic background, he is also an experienced yoga teacher with almost 10 years of teaching abroad experience.
Master Aarya takes a holistic approach in his teaching with a focus on fundamentals. He aims to help students find balance in life to achieve overall physical, emotional and spiritual well-being, both on and off mat.
He adopts a fundamental-first and alignment-focused approach in his asana teaching. With his ability to identify his students’ strengths and body structures, he is able to guide his students to grow effectively. You will be able to learn how to develop the same skills in this training, which will be beneficial for your own practice and sharing.
We will also have well-credentialed guest presenters, who are experts in their respective fields, who will broaden your understanding and bring specialized expertise that complements the training.
7. Small Class Size and Individualized Attention
We will maintain a small class size to ensure each and every one of you will receive focused guidance and support you need to thrive. You will have the opportunity to bond with your fellow practitioners who share your passion. Our training provides vibrant, interactive learning environment that will foster holistic growth and development as a practitioner and teacher. Our curriculum is designed to actively engage you. There will be demonstrations, group discussions, hands-on practice sessions, sharing of your research work and peer teaching. We aim to empower you to grow as a practitioner and confident teacher.
TERMS AND CONDITIONS
Early-Bird Discount
Early-Bird Price is applicable when you register in on or before 25 August 2024.
Regular Price is applicable when you register after 25 August 2024.
Refunds/Cancellation
• Refund won’t be provided for cancellation made after 25 August 2024.
• Valid refunds will be subjected to a 10% processing fee that will be deducted from the amount refunded.
Requirements
This will be a physically and emotionally demanding programme. It will require strong commitment and personal sacrifice, as well as the support of the student’s primary support network.
Interested students must:
- Have completed 200-Hr Teacher Training
- Have a strong desire to learn and explore the deeper dimensions of yoga
- Have a minimum of 12 months of regular yoga practice
- Be free of major injuries going into the programme
- Have an open-minded, committed to a growth mindset
- Be fully committed and understand that 100% full attendance is required
- Be willing to forgo most other personal or professional commitments for the duration of the programme
- Have read the required readings and submitted homework as instructed
FAQ
A 200-hr yog teacher training is an introductory course which let you gain a basic concept of yogic philosophies and practices.
Our 300-hr teacher training will take you to new heights and bring significant benefits to all yoga practitioners and yoga teachers. You will be able to refresh what you learned at 200-hr teacher training, broaden and examine in depth yogic philosophies and practices.
This training will undoubtedly help you progress and refine your skills, making you a much more confident and well-rounded practitioner and teacher. You will be able to share with your students more effectively.
Yes. This training is designed to enhance and deepen your yogic knowledge and elevate your practices. Our training is suitable for any practitioners who are keen to learn more about yog and want to progress with their practice, sharing and teaching. Having teaching experience is not a pre-requisite to join our training.
Yes. This training is a great way deepen your own personal practice and learn about yogic wisdom and philosophies systematically. While we will teach you how to develop and refine your teaching skills, you can also apply those skills in other areas of your daily life. Our curriculum also enables you to know more about yourself and help you raise awareness and hence finding balance in your life.
This training is to help you progress and grow your practice. While advanced asan will be taught during the training, we will provide step-by-step guide and modifications for you to approach and work on such poses.
We suggest students to have a minimum of 12 months of regular practice.
Yes, our schedule to designed to accommodate working professionals and students. Weekday morning intensive sessions are from 7-9am and full-day training sessions are scheduled to take place on the weekends.
You are expected to have full attendance. If you have to miss any class, please inform us beforehand, and we will try our best to provide alternative arrangements to make up for any missed class.
We believe a strong sense of community and support system are integral to this transformative and physically and mentally stimulating course. First, we try to keep our class size small, so each student will get focused guidance from our teachers. Our programme is also designed to foster a strong sense of community amongst students, graduates and other members of the community. We will organize events and trainings for our graduates, in order to help and guide you along your yogic journey.
Tapah
- Discipline in life
- Yogic Routine
- Asan
- Pranayama
- Bandha & Mudra
- Drishti
- Tapascharya
- 12 fold gayatri tap
- Shatkriya
- Sandhya vandan
- Seva
Swadhyay
- Ancient Wisdom
- An Introduction to Bhagvad Geeta
- An Introduction to Yog
- Biography of Yogis
- Hath Yog Pradeepika
- Human Consciousness
- Awareness
- Tools to improve
- Overecoming limitations
- Indian philosophy and place of yog in Indian philosophy
- Patanjali Yog Sutra
- Prana – living energy
- Invocation
- Contemplation
- Association
- Balancing
- Sankhya
- Vedant
- Anatomy of Yogic Practices
- Applications
- Alignment and adjustments
- Efficiency in Practice
- Muscle Testing
- Principles
- Yogic Postures
- Selected asan and their alignment and adjustment
- Teaching Methodology
- Class management
- Lesson planning
- Art of cueing and alignment
- Hands on adjustment
- Ethics of hands on adjustment
- Principles of modifications
- Qualities of being a teacher
- Self practice and consistency
Iswar parinidhan
- Chanting
- Mantra Yog and its scientific importance
- Role of Guru
- Classification
- Sanskar
- Siddhi
- Deeksha
- Sadhak
- Japa: meaning, importance, types & psychology
- Shanti Path : The Peace Invocation
- Rules and ethics
- Sharaddha
- Bhakti
- Chanting of Strotas
- Sankirtan
- Mantra Yog and its scientific importance
- Dhyan
- Prerequisites
- Principles
- Types
- Yog
- Vedant
- Fundametal teachniques
- Pratyahar
- Introduction and background
- Contemplation
- Symbol
- Practice
- Spirituality
Assessment
- Attendance
- Behavior and Attitude
- Course work
- Performance
- Social Internship
- Verbal test
- Written test
Full Training (Option to pay in 3 installments)
Regular Price
↓
Early-Bird Price
20% Off (Ends 31 Aug 2024)
Intensive Training
54
Session
HK$ 175/Hr
30
Session
HK$ 188/Hr
20
Session
HK$ 200/Hr
10
Session
HK$ 213/Hr
Intensive Training (Discounted Price For Pragya Graduates)
54
Session
HK$ 138/Hr
30
Session
HK$ 150/Hr
20
Session
HK$ 163/Hr
10
Session
HK$ 175/Hr
