Rashmi

Yog Instructor (B.Sc., M.Sc. in Yogic Science)

  • Company:Pragya Yog School
  • Group:Trainer

Rashmi

Yog Instructor (B.Sc., M.Sc. in Yogic Science)

We are excited to introduce Rashmi, a dedicated practitioner who comes to us with a wealth of knowledge and experience.

Training: 200-Hour Teacher Training Course – June 2023
Pre-Natal & Post-Natal Yoga Certification – December 2024
Certifications: Yog Certification Board Level 3
Education: :
Master of Science in Yoga Science – 2023-2025
Bachelor of Science in Yoga Science 2020– 2023

Specialized Classes Offered:
• HATH YOG
• HATH VINYASA
• ASHTANGA VINYASA
• YIN YOG
• RESTORATIVE YOG
• MEDITATION
• PRANAYAM

Her teaching experience spans offline personal training, group classes, and online sessions, where she has guided students towards improved strength, flexibility, and inner balance. She believes yoga is not just a practice on the mat, but a lifestyle that cultivates harmony between mind, body, and spirit.

Rashmi’s goal is to inspire her students to explore yoga as a journey of self-discovery, healing, and empowerment — helping them develop not only physical wellness but also mental clarity and emotional resilience.