🧘‍♀️ Sun-Kissed + Centered: Morning Beach Reset

Step away from the city hustle and give yourself the ultimate weekend recharge.

The Pragya Yog School invites you to a unique and enriching outdoor experience: A Day in Nature: Morning Beach Reset. This morning practice is all about slowing down to reconnect with nature.

Feel the soft sand beneath you, breathe in the crisp sea air, and hit the reset button in a peaceful, hidden paradise. Perfect for washing away the week’s stress, restoring your energy, and starting your weekend feeling deeply centered and alive. ✨

✨ What You Will Experience

• 🌊 Nature Reset Flow (75 mins): Join Charlotte and Aly for a beach yogic practice designed to awaken the body and calm the mind. This thoughtfully designed flow combines fluid movement, mindful breathwork, and guided meditation to help you move with the rhythm of the waves.

• 🤝 Community & Connection: Following the session, stay and enjoy a relaxed morning with our beachside community. Take your time to unwind on the sand, connect with fellow participants, and capture memories during our casual photo session.

• 🎁 Exclusive Lucky Draw: All participants will have the opportunity to take part in our lucky draw, featuring a selection of thoughtfully curated gifts and exclusive prizes!

🛍️ Special Community Partner Perk

As part of this experience, all participants receive an exclusive 10% discount at Ozzie and Cozzie, our beach lifestyle partner. Whether you’re looking for stylish swimwear or beach accessories, it’s the perfect opportunity to pick up something for your day by the sea!

📍 Partner Location:

Ozzie and Cozzie

503 Tak Woo House, 1–3 Wo On Lane, Central

Visit Website

🗓️ Event Itinerary

• 📅 Date: Saturday, 01 Aug 2026

• 📍 Meeting Point: Central Pier 4

• ⏰ 8:20 AM: Meet at Central Pier 4 (Ferry leaves sharply at 8:35 AM! 🚢)

• 🥾 9:10 AM: Arrive at Sok Kwu Wan & gentle hike warm-up to the beach

• 🧘‍♀️ 9:45 AM – 11:00 AM: Nature Reset Flow with Charlotte & Aly

• 🏖️ 11:00 AM Onwards: Post-practice beach chill & casual photos (Stay as long as you like!)

🎟️ Pricing

ℹ️ Important Information

• 👥 All Levels Welcome: Suitable for all levels, this practice offers a gentle reset from the demands of everyday life.

• 🎒 What to Bring: Please bring your own  mat, a towel, water, and any personal items for comfort.

• 👟 What to Wear: Wear comfortable clothing suitable for movement, a gentle hike, and the beach environment.

• 🌧️ Weather Policy: In case of inclement weather, a cancellation or reschedule announcement will be made 3 hours before the event start time via email.

• 🔐 For Members: Please log into your account to reserve your spot.

Spaces are limited for this intimate beachfront experience. Come as you are, leave feeling lighter, clearer, and ready to embrace the weekend.

Secure your spot today!