Dive deep into a transformative journey over 10 sessions, each lasting 2 hours. This is not just another GPY—it’s a chance to explore your limits, improve your flexibility, track your progress and find your balance in a supportive environment! With personalized support, this 10-week programme allows your body to have ample time to adapt and grow.

Spaces are limited to just 7 people, ensuring personalized attention and guidance. Don’t miss out on this opportunity to grow and connect with others on the same path!

Note: It’s essential that you commit to attending all sessions during the programme. Consistent participation is crucial for tracking your progress and ensuring effective training. While we understand that emergencies or illness can occur, however, if you miss more than two classes, you will forfeit those classes and will not be able to make them up. Let’s make the most of this opportunity together!