Marcus finds calmness on the yoga mat. It led him to develop a deep appreciation in daily practice to cultivate presence and inner strength. Fascinated by yoga’s ability to boost mental clarity and self love, Marco believes yoga practice is more than just physical advancement – pranayama (breathing practice) and meditation would further enrich our minds, using breathing as the source to connect the body and the mind.

Marcus encourages his students to prioritize solid foundations in building strength and flexibility before seeking more advanced asana (posture practice), as he trusts asana as a means to relearn and fine our own bodies. His teaching emphasizes muscle engagement, breath awareness, and body-to-mind connection, to encourage students to explore postures through their own practice.

Besides teaching yoga, Marcus is also a sound healer. He finds beauty and solace through sound therapy, allowing us to shift the past hurts into cultivating compassion and kindness in life.

200-hr A 4D Yoga Teacher Trainin in Yoga and Meditation with Kapil Rajiv – 2024
Tibetan Singing Bowl Advanced Level – Tsering Tibetan Sound Healing – 2024
3-Days Mindfulness Yin Yoga Workshop with Chris Su – 2024
50-hr Chair Yoga with TinMing Lau – 2024