A personalised 1-hour session with expert therapist Shoaib, focusing on spinal assessment, manual adjustment, and tailored guidance to relieve pain, correct imbalances, and restore mobility.

TBC

Awaken the transformative power of sound in Hong Kong's first and only CET-certified Mantra, Chanting & Kirtan immersion. Join Pragya Yog School for a groundbreaking 7-day journey into Nada Yoga. Master Vedic mantras, lead devotional kirtan, and unlock deep meditation. Earn 30 Yoga Alliance CET credits. Limited spots for this pioneering course.